Fish & Seafood · Nutrition facts

Tentacules De Poulpes Grillés

385 kcal per 100 g, with 11.1 g protein, 3.6 g carbs and 36.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tentacules De Poulpes GrillésNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
11.1 g
Protein
12% of calories
3.6 g
Carbs
4% of calories
36.1 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat4.2g21% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089332993 · Data last verified:

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3760089332993

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Common questions

How many calories are in Tentacules De Poulpes Grillés?

Tentacules De Poulpes Grillés by Palais des Mets has 385 kcal per 100 g.

How much protein is in Tentacules De Poulpes Grillés?

Tentacules De Poulpes Grillés contains 11.1 g of protein per 100 g.

Is Tentacules De Poulpes Grillés a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tentacules De Poulpes Grillés keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tentacules De Poulpes Grillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (4.2 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Tentacules De Poulpes Grillés is 100 calories?

About 26 g of Tentacules De Poulpes Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tentacules De Poulpes Grillés high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Tentacules De Poulpes Grillés high in sugar or fat?

Per 100 g it has 2.9 g sugar and 36.1 g fat (4.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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