Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410251007079 · Data last verified:
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Common questions
How many calories are in Tejas De Coco?
Tejas De Coco by Dulmart has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.
How much protein is in Tejas De Coco?
Tejas De Coco contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Tejas De Coco high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Tejas De Coco high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tejas De Coco low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Tejas De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (36 g), saturated fat (11 g). Overall that places it in band D.
How much Tejas De Coco is 100 calories?
About 23 g of Tejas De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tejas De Coco high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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