Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376024999 · Data last verified:
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Common questions
How many calories are in Galleta Maria Integral?
Galleta Maria Integral by Auchan has 433 kcal per 100 g.
How much protein is in Galleta Maria Integral?
Galleta Maria Integral contains 7.3 g of protein per 100 g.
Is Galleta Maria Integral high in carbs?
Yes — carbohydrates provide 70% of its calories (74 g per 100 g, of which 19 g is sugar). It also delivers 4.6 g of fiber.
Is Galleta Maria Integral high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Galleta Maria Integral a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Galleta Maria Integral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (19 g), sodium (400 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Galleta Maria Integral is 100 calories?
About 23 g of Galleta Maria Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Maria Integral high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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