Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376048162 · Data last verified:
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Common questions
How many calories are in Gullon Hearts Of Cereal Breakfast Red Fruits?
Gullon Hearts Of Cereal Breakfast Red Fruits by gullón has 450 kcal per 100 g.
How much protein is in Gullon Hearts Of Cereal Breakfast Red Fruits?
Gullon Hearts Of Cereal Breakfast Red Fruits contains 6 g of protein per 100 g.
Is Gullon Hearts Of Cereal Breakfast Red Fruits high in carbs?
Yes — carbohydrates provide 74% of its calories (84.7 g per 100 g, of which 19 g is sugar). It also delivers 11.3 g of fiber.
Is Gullon Hearts Of Cereal Breakfast Red Fruits high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Gullon Hearts Of Cereal Breakfast Red Fruits a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Gullon Hearts Of Cereal Breakfast Red Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (19 g), sodium (433.3 mg); points in favor come from fiber (11.3 g). Overall that places it in band C.
How much Gullon Hearts Of Cereal Breakfast Red Fruits is 100 calories?
About 22 g of Gullon Hearts Of Cereal Breakfast Red Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gullon Hearts Of Cereal Breakfast Red Fruits high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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