Other · Nutrition facts

Tassenkuchen Schoko

381 kcal per 100 g, with 4.8 g protein, 78 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie denseHigh fiber
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Tassenkuchen SchokoNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
4.8 g
Protein
5% of calories
78 g
Carbs
85% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar41g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium324mg14% DV
Potassium121.1mg3% DV
Calcium10.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394201312 · Data last verified:

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4005394201312

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Common questions

How many calories are in Tassenkuchen Schoko?

Tassenkuchen Schoko by Bio Vegan has 381 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Tassenkuchen Schoko?

Tassenkuchen Schoko contains 4.8 g of protein per 100 g — about 2.6 g per 55 g serving.

Is Tassenkuchen Schoko high in carbs?

Yes — carbohydrates provide 85% of its calories (78 g per 100 g, of which 41 g is sugar). It also delivers 5.2 g of fiber.

Is Tassenkuchen Schoko high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Tassenkuchen Schoko a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tassenkuchen Schoko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (41 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Tassenkuchen Schoko is 100 calories?

About 26 g of Tassenkuchen Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tassenkuchen Schoko high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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