Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040352549 · Data last verified:
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Common questions
How many calories are in Vollkornreis Gepufft?
Vollkornreis Gepufft by Rapunzel has 385 kcal per 100 g. One serving (100 g) is about 385 kcal.
How much protein is in Vollkornreis Gepufft?
Vollkornreis Gepufft contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Vollkornreis Gepufft high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.
Is Vollkornreis Gepufft low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Vollkornreis Gepufft low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Vollkornreis Gepufft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal). Overall that places it in band B.
How much Vollkornreis Gepufft is 100 calories?
About 26 g of Vollkornreis Gepufft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vollkornreis Gepufft high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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