Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005528126092 · Data last verified:
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Common questions
How many calories are in Crispy?
Crispy by Monday has 392 kcal per 100 g. One serving (311 g) is about 1219 kcal.
How much protein is in Crispy?
Crispy contains 9.1 g of protein per 100 g — about 28.3 g per 311 g serving.
Is Crispy high in carbs?
Yes — carbohydrates provide 87% of its calories (83 g per 100 g, of which 8.9 g is sugar). It also delivers 4.8 g of fiber.
Is Crispy high in sodium?
Yes — 950 mg of sodium per 100 g, about 41% of the daily value.
Is Crispy a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Crispy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (950 mg); points in favor come from fiber (4.8 g), protein (9.1 g). Overall that places it in band C.
How much Crispy is 100 calories?
About 26 g of Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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