Taraori Bio Basmati Reis

Taraori Bio Basmati Reis by RiiJii has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

Taraori Bio Basmati Reis contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 29 g of Taraori Bio Basmati Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.