Bio Mais-reis Fusilli

Bio Mais-reis Fusilli by Koro has 353 kcal per 100 g.

Bio Mais-reis Fusilli contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 1 g is sugar). It also delivers 21 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (21 g). Overall that places it in band A.

About 28 g of Bio Mais-reis Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.