Other · Nutrition facts

Tandoori Roti

283 kcal per 100 g, with 10 g protein, 58.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 piece (60 g)
Good proteinHigh fiber
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Tandoori RotiNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
58.3 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium283.3mg12% DV
Potassium150mg3% DV
Calcium50mg4% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0723246290270 · Data last verified:

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0723246290270

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Common questions

How many calories are in Tandoori Roti?

Tandoori Roti by Laxmi has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Tandoori Roti?

Tandoori Roti contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Tandoori Roti a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tandoori Roti high in carbs?

Yes — carbohydrates provide 81% of its calories (58.3 g per 100 g, of which 1.7 g is sugar). It also delivers 5 g of fiber.

Is Tandoori Roti low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

Is Tandoori Roti a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tandoori Roti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much Tandoori Roti is 100 calories?

About 35 g of Tandoori Roti equals 100 kcal.

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