Other · Nutrition facts

Früchtebrot

297 kcal per 100 g, with 5.7 g protein, 60.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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FrüchtebrotNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
5.7 g
Protein
8% of calories
60.9 g
Carbs
85% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium6.9mg0% DV
Potassium354.9mg8% DV
Calcium25mg2% DV
Iron0.6mg3% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0729389557720 · Data last verified:

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0729389557720

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Common questions

How many calories are in Früchtebrot?

Früchtebrot by Histaminikus has 297 kcal per 100 g.

How much protein is in Früchtebrot?

Früchtebrot contains 5.7 g of protein per 100 g.

Is Früchtebrot high in carbs?

Yes — carbohydrates provide 85% of its calories (60.9 g per 100 g, of which 5.4 g is sugar). It also delivers 5.2 g of fiber.

Is Früchtebrot low in sodium?

Yes — just 6.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Früchtebrot a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Früchtebrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Früchtebrot is 100 calories?

About 34 g of Früchtebrot equals 100 kcal.

Is Früchtebrot a good source of potassium?

It is a moderate source: 354.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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