Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745114363176 · Data last verified:
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Common questions
How many calories are in Vollkorn Sesam Brot?
Vollkorn Sesam Brot by Bäckerei Al-Janoub has 293 kcal per 100 g.
How much protein is in Vollkorn Sesam Brot?
Vollkorn Sesam Brot contains 9.1 g of protein per 100 g.
Is Vollkorn Sesam Brot high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.
Is Vollkorn Sesam Brot low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Vollkorn Sesam Brot high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Vollkorn Sesam Brot a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vollkorn Sesam Brot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.4 g), protein (9.1 g). Overall that places it in band C.
How much Vollkorn Sesam Brot is 100 calories?
About 34 g of Vollkorn Sesam Brot equals 100 kcal.
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