Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724865070205 · Data last verified:
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Common questions
How many calories are in Fideos?
Fideos by Donde has 298 kcal per 100 g. One serving (40 g) is about 119 kcal.
How much protein is in Fideos?
Fideos contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Fideos high in carbs?
Yes — carbohydrates provide 84% of its calories (62.5 g per 100 g, of which 2.8 g is sugar). It also delivers 3.2 g of fiber.
Is Fideos low in sodium?
Yes — just 13.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fideos a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Fideos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band A.
How much Fideos is 100 calories?
About 34 g of Fideos equals 100 kcal.
Is Fideos a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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