Snacks · Nutrition facts

Sun Rise Cookies

470 kcal per 100 g, with 9.2 g protein, 69 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sun Rise CookiesNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
69 g
Carbs
59% of calories
17 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Sugar22g
Saturated fat8.3g42% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856021205149 · Data last verified:

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3856021205149

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Common questions

How many calories are in Sun Rise Cookies?

Sun Rise Cookies by spar has 470 kcal per 100 g.

How much protein is in Sun Rise Cookies?

Sun Rise Cookies contains 9.2 g of protein per 100 g.

Is Sun Rise Cookies high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Sun Rise Cookies high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Sun Rise Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (22 g), saturated fat (8.3 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Sun Rise Cookies is 100 calories?

About 21 g of Sun Rise Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sun Rise Cookies high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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