Other · Nutrition facts

Spicy & Sweet

by Meijer

533 kcal per 100 g, with 16.7 g protein, 33.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Spicy & SweetNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
16.7 g
Protein
12% of calories
33.3 g
Carbs
24% of calories
40 g
Fat
64% of calories
Macro split
Protein 12%Carbs 24%Fat 64%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar16.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium516.7mg11% DV
Calcium76.7mg6% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820541504 · Data last verified:

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0708820541504

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Common questions

How many calories are in Spicy & Sweet?

Spicy & Sweet by Meijer has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Spicy & Sweet?

Spicy & Sweet contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Spicy & Sweet a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Spicy & Sweet high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Spicy & Sweet high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Spicy & Sweet high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Spicy & Sweet a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Spicy & Sweet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (16.7 g), saturated fat (6.7 g), sodium (466.7 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

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