Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745125088136 · Data last verified:
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Common questions
How many calories are in Ouganda 2020?
Ouganda 2020 has 560 kcal per 100 g.
How much protein is in Ouganda 2020?
Ouganda 2020 contains 7.6 g of protein per 100 g.
Is Ouganda 2020 high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Ouganda 2020 high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Ouganda 2020 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ouganda 2020 a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Ouganda 2020 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (25.9 g), saturated fat (15.6 g); points in favor come from fiber (7.2 g). Overall that places it in band D.
How much Ouganda 2020 is 100 calories?
About 18 g of Ouganda 2020 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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