Other · Nutrition facts

Halves & Pieces

571 kcal per 100 g, with 17.9 g protein, 32.1 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Halves & PiecesNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
17.9 g
Protein
11% of calories
32.1 g
Carbs
20% of calories
50 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat8.9g44% DV
Sodium303.6mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753519473963 · Data last verified:

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0753519473963

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Common questions

How many calories are in Halves & Pieces?

Halves & Pieces by Clover Valley has 571 kcal per 100 g.

How much protein is in Halves & Pieces?

Halves & Pieces contains 17.9 g of protein per 100 g.

Is Halves & Pieces a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Halves & Pieces high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Halves & Pieces a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Halves & Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (8.9 g); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.

How much Halves & Pieces is 100 calories?

About 18 g of Halves & Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Halves & Pieces high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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