Other · Nutrition facts

Tigerwalk Espresso

552 kcal per 100 g, with 17.2 g protein, 24.1 g carbs and 48.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (29 g)
High proteinCalorie denseHigh fiber
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Tigerwalk EspressoNutri-Score BCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
17.2 g
Protein
11% of calories
24.1 g
Carbs
16% of calories
48.3 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar10.3g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium172.4mg7% DV
Calcium69mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832051330 · Data last verified:

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0742832051330

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Common questions

How many calories are in Tigerwalk Espresso?

Tigerwalk Espresso by Big Spoon Roasters has 552 kcal per 100 g. One serving (29 g) is about 160 kcal.

How much protein is in Tigerwalk Espresso?

Tigerwalk Espresso contains 17.2 g of protein per 100 g — about 5 g per 29 g serving.

Is Tigerwalk Espresso a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tigerwalk Espresso a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Tigerwalk Espresso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (10.3 g), saturated fat (3.4 g); points in favor come from fiber (10.3 g), protein (17.2 g). Overall that places it in band B.

How much Tigerwalk Espresso is 100 calories?

About 18 g of Tigerwalk Espresso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tigerwalk Espresso high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Tigerwalk Espresso a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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