Dairy & Eggs · Nutrition facts

Special Mix Kaas

by Boni selection

364 kcal per 100 g, with 25 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalorie dense
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Special Mix KaasNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141932096 · Data last verified:

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5400141932096

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Common questions

How many calories are in Special Mix Kaas?

Special Mix Kaas by Boni selection has 364 kcal per 100 g. One serving (20 g) is about 73 kcal.

How much protein is in Special Mix Kaas?

Special Mix Kaas contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Special Mix Kaas a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Special Mix Kaas keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Special Mix Kaas high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Special Mix Kaas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Special Mix Kaas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (18 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Special Mix Kaas is 100 calories?

About 27 g of Special Mix Kaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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