Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210071510 · Data last verified:
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Common questions
How many calories are in Gouda Met Brandnetel?
Gouda Met Brandnetel has 365 kcal per 100 g.
How much protein is in Gouda Met Brandnetel?
Gouda Met Brandnetel contains 23 g of protein per 100 g.
Is Gouda Met Brandnetel a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Met Brandnetel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Met Brandnetel high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gouda Met Brandnetel high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gouda Met Brandnetel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (21 g), sodium (840 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gouda Met Brandnetel is 100 calories?
About 27 g of Gouda Met Brandnetel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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