Dairy & Eggs · Nutrition facts

Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる

33 kcal per 100 g, with 2.6 g protein, 2.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Low carbLow calorieIron rich
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Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れるNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
32% of calories
2.7 g
Carbs
33% of calories
1.3 g
Fat
35% of calories
Macro split
Protein 32%Carbs 33%Fat 35%

Nutrition facts

per 100 g
Sodium8.5mg0% DV
Potassium110mg2% DV
Calcium11mg1% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4573525933901 · Data last verified:

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4573525933901

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Common questions

How many calories are in Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる?

Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる by D-Price has 33 kcal per 100 g. One serving (200 g) is about 66 kcal.

How much protein is in Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる?

Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Is Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる low in sodium?

Yes — just 8.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる is 100 calories?

About 303 g of Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Soy Milk Yogurt 豆乳ヨーグルト 1日分の鉄分が取れる a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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