Dairy & Eggs · Nutrition facts

Lactofree Semi Skimmed Milk Drink 1 Litre

36 kcal per 100 g, with 3 g protein, 2.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Lactofree Semi Skimmed Milk Drink 1 LitreNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
34% of calories
2.5 g
Carbs
28% of calories
1.5 g
Fat
38% of calories
Macro split
Protein 34%Carbs 28%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1g5% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000181028133 · Data last verified:

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Barcode

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5000181028133

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Common questions

How many calories are in Lactofree Semi Skimmed Milk Drink 1 Litre?

Lactofree Semi Skimmed Milk Drink 1 Litre by Arla has 36 kcal per 100 g.

How much protein is in Lactofree Semi Skimmed Milk Drink 1 Litre?

Lactofree Semi Skimmed Milk Drink 1 Litre contains 3 g of protein per 100 g.

Is Lactofree Semi Skimmed Milk Drink 1 Litre keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactofree Semi Skimmed Milk Drink 1 Litre low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactofree Semi Skimmed Milk Drink 1 Litre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactofree Semi Skimmed Milk Drink 1 Litre is 100 calories?

About 278 g of Lactofree Semi Skimmed Milk Drink 1 Litre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactofree Semi Skimmed Milk Drink 1 Litre high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Lactofree Semi Skimmed Milk Drink 1 Litre high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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