Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000181042139 · Data last verified:
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Common questions
How many calories are in Lactor Free Milk?
Lactor Free Milk by Arla has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.
How much protein is in Lactor Free Milk?
Lactor Free Milk contains 3 g of protein per 100 g — about 6 g per 200 g serving.
Is Lactor Free Milk keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lactor Free Milk low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lactor Free Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lactor Free Milk is 100 calories?
About 278 g of Lactor Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lactor Free Milk high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Lactor Free Milk a good source of calcium?
It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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