Beverages · Nutrition facts

Soda

365 kcal per 100 g, with 0 g protein, 100 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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SodaNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
100 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar98.6g
Saturated fat0g0% DV
Sodium141.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078000158403 · Data last verified:

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0078000158403

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Common questions

How many calories are in Soda?

Soda by Canada Dry has 365 kcal per 100 g.

How much protein is in Soda?

Soda contains 0 g of protein per 100 g.

Is Soda high in carbs?

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 98.6 g is sugar).

Is Soda high in sugar?

Yes — 98.6 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 99% of its carbohydrates.

Why does Soda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (98.6 g). Overall that places it in band D.

How much Soda is 100 calories?

About 27 g of Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soda high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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