Beverages · Nutrition facts

Strawberry Lemonade Fruit Twists

333 kcal per 100 g, with 0 g protein, 83.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (18 g)
High fiberPotassium
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Strawberry Lemonade Fruit TwistsNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
83.3 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar66.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium27.8mg1% DV
Potassium777.8mg17% DV
Calcium55.6mg4% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346188840 · Data last verified:

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0194346188840

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Common questions

How many calories are in Strawberry Lemonade Fruit Twists?

Strawberry Lemonade Fruit Twists by Bettergoods has 333 kcal per 100 g. One serving (18 g) is about 60 kcal.

How much protein is in Strawberry Lemonade Fruit Twists?

Strawberry Lemonade Fruit Twists contains 0 g of protein per 100 g — about 0 g per 18 g serving.

Is Strawberry Lemonade Fruit Twists high in carbs?

Yes — carbohydrates provide 100% of its calories (83.3 g per 100 g, of which 66.7 g is sugar). It also delivers 5.6 g of fiber.

Is Strawberry Lemonade Fruit Twists high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Strawberry Lemonade Fruit Twists low in sodium?

Yes — just 27.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Strawberry Lemonade Fruit Twists a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Strawberry Lemonade Fruit Twists have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Strawberry Lemonade Fruit Twists is 100 calories?

About 30 g of Strawberry Lemonade Fruit Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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