Isotonic Drink Lemon Flavor

Isotonic Drink Lemon Flavor by Decathlon has 355 kcal per 100 g. One serving (38 g) is about 135 kcal.

Isotonic Drink Lemon Flavor contains 0 g of protein per 100 g — about 0 g per 38 g serving.

Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 77 g is sugar).

Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (77 g), sodium (747 mg). Overall that places it in band E.

About 28 g of Isotonic Drink Lemon Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.