Beverages · Nutrition facts

Crystal Light Raspberry Green Tea

370 kcal per 100 g, with 0 g protein, 66.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Crystal Light Raspberry Green TeaNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
66.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium333.3mg14% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04352408 · Data last verified:

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Common questions

How many calories are in Crystal Light Raspberry Green Tea?

Crystal Light Raspberry Green Tea by Crystal Light has 370 kcal per 100 g.

How much protein is in Crystal Light Raspberry Green Tea?

Crystal Light Raspberry Green Tea contains 0 g of protein per 100 g.

Is Crystal Light Raspberry Green Tea high in carbs?

Yes — carbohydrates provide 100% of its calories (66.7 g per 100 g, of which 0 g is sugar).

Is Crystal Light Raspberry Green Tea low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Why does Crystal Light Raspberry Green Tea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal). Overall that places it in band C.

How much Crystal Light Raspberry Green Tea is 100 calories?

About 27 g of Crystal Light Raspberry Green Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crystal Light Raspberry Green Tea high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Crystal Light Raspberry Green Tea a good source of iron?

It is a good source: 20 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.

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