Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066013514040 · Data last verified:
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Common questions
How many calories are in Smooth?
Smooth by Nordica has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in Smooth?
Smooth contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Smooth a good source of protein?
Yes — 10 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Smooth low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Smooth have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (10 g). Overall that places it in band A.
How much Smooth is 100 calories?
About 91 g of Smooth equals 100 kcal.
Is Smooth a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Smooth high in sugar or fat?
Per 100 g it has 12 g sugar and 1.5 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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