Other · Nutrition facts

Schweinenackensteaks

by Grillmeister

189 kcal per 100 g, with 16.8 g protein, 0.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchweinenackensteaksNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
16.8 g
Protein
36% of calories
0.7 g
Carbs
1% of calories
13.1 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.2g
Saturated fat5.6g28% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619012424 · Data last verified:

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Barcode

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4335619012424

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Common questions

How many calories are in Schweinenackensteaks?

Schweinenackensteaks by Grillmeister has 189 kcal per 100 g.

How much protein is in Schweinenackensteaks?

Schweinenackensteaks contains 16.8 g of protein per 100 g.

Is Schweinenackensteaks a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Schweinenackensteaks keto-friendly?

With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinenackensteaks high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Schweinenackensteaks high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Schweinenackensteaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (552 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

How much Schweinenackensteaks is 100 calories?

About 53 g of Schweinenackensteaks equals 100 kcal.

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