Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081239565 · Data last verified:
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Common questions
How many calories are in Sardine Duo Mer & Terre Chorizo?
Sardine Duo Mer & Terre Chorizo by Parmentier has 190 kcal per 100 g. One serving (95 g) is about 180 kcal.
How much protein is in Sardine Duo Mer & Terre Chorizo?
Sardine Duo Mer & Terre Chorizo contains 25 g of protein per 100 g — about 23.8 g per 95 g serving.
Is Sardine Duo Mer & Terre Chorizo a good source of protein?
Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Sardine Duo Mer & Terre Chorizo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine Duo Mer & Terre Chorizo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Sardine Duo Mer & Terre Chorizo is 100 calories?
About 53 g of Sardine Duo Mer & Terre Chorizo equals 100 kcal.
Is Sardine Duo Mer & Terre Chorizo a good source of potassium?
It is a moderate source: 522.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sardine Duo Mer & Terre Chorizo a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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