Snacks · Nutrition facts

Salted Pretzel Bows

743 kcal per 100 g, with 9.8 g protein, 79.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinCalorie dense
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Salted Pretzel BowsNutri-Score DCompare
Amount

Showing values for 100 g

743 kcal
Calories
37% of a 2000 kcal day
9.8 g
Protein
10% of calories
79.6 g
Carbs
81% of calories
4.2 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat0.5g2% DV
Sodium1218.2mg53% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416050522712 · Data last verified:

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Common questions

How many calories are in Salted Pretzel Bows?

Salted Pretzel Bows by Mother Earth has 743 kcal per 100 g. One serving (55 g) is about 409 kcal.

How much protein is in Salted Pretzel Bows?

Salted Pretzel Bows contains 9.8 g of protein per 100 g — about 5.4 g per 55 g serving.

Is Salted Pretzel Bows high in carbs?

Yes — carbohydrates provide 81% of its calories (79.6 g per 100 g, of which 2.2 g is sugar).

Is Salted Pretzel Bows high in sodium?

Yes — 1218.2 mg of sodium per 100 g, about 53% of the daily value.

Why does Salted Pretzel Bows have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (743 kcal), sodium (1218.2 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Salted Pretzel Bows is 100 calories?

About 13 g of Salted Pretzel Bows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Pretzel Bows high in calories?

Yes — 743 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.

Is Salted Pretzel Bows high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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