Salade De Poulpes Entiers

Salade De Poulpes Entiers by Palais des Mets has 123 kcal per 100 g.

Salade De Poulpes Entiers contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

About 81 g of Salade De Poulpes Entiers equals 100 kcal.

Per 100 g it has 0.7 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.