Roasted Chickpeas Cookies And Cream Flavour

Roasted Chickpeas Cookies And Cream Flavour has 442 kcal per 100 g.

Roasted Chickpeas Cookies And Cream Flavour contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (18 g), saturated fat (8 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.