Sweets · Nutrition facts

Chocolate Pretzels Milk

474 kcal per 100 g, with 12.1 g protein, 58.6 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolate Pretzels MilkNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
12.1 g
Protein
10% of calories
58.6 g
Carbs
50% of calories
20.2 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar27.5g
Saturated fat10.8g54% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060527230422 · Data last verified:

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5060527230422

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Common questions

How many calories are in Chocolate Pretzels Milk?

Chocolate Pretzels Milk has 474 kcal per 100 g.

How much protein is in Chocolate Pretzels Milk?

Chocolate Pretzels Milk contains 12.1 g of protein per 100 g.

Is Chocolate Pretzels Milk a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Pretzels Milk high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Chocolate Pretzels Milk high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Chocolate Pretzels Milk a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chocolate Pretzels Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (27.5 g), saturated fat (10.8 g), sodium (440 mg); points in favor come from fiber (4 g), protein (12.1 g). Overall that places it in band D.

How much Chocolate Pretzels Milk is 100 calories?

About 21 g of Chocolate Pretzels Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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