Raspberry & White Chocolate Blondie

Raspberry & White Chocolate Blondie by Positively Naughty has 467 kcal per 100 g. One serving (100 g) is about 467 kcal.

Raspberry & White Chocolate Blondie contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (39.3 g). Overall that places it in band D.

About 21 g of Raspberry & White Chocolate Blondie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It is a good source: 100000 mg per 100 g, about 2128% of the daily value. A 200 g portion covers roughly 999%.