Other · Nutrition facts

Reiswaffeln

379 kcal per 100 g, with 8.7 g protein, 77 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ReiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
77 g
Carbs
83% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium122mg5% DV
Potassium120.9mg3% DV
Calcium33.4mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251318160160 · Data last verified:

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4251318160160

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Common questions

How many calories are in Reiswaffeln?

Reiswaffeln by K-Bii has 379 kcal per 100 g.

How much protein is in Reiswaffeln?

Reiswaffeln contains 8.7 g of protein per 100 g.

Is Reiswaffeln high in carbs?

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.6 g of fiber.

Is Reiswaffeln low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Reiswaffeln a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Reiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band A.

How much Reiswaffeln is 100 calories?

About 26 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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