Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251347600392 · Data last verified:
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Common questions
How many calories are in Vital Protect?
Vital Protect by Natural Mojo, Ryvita has 378 kcal per 100 g.
How much protein is in Vital Protect?
Vital Protect contains 10.8 g of protein per 100 g.
Is Vital Protect a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vital Protect high in carbs?
Yes — carbohydrates provide 81% of its calories (75 g per 100 g, of which 1.5 g is sugar). It also delivers 4.8 g of fiber.
Is Vital Protect low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Vital Protect a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vital Protect have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (424 mg); points in favor come from fiber (4.8 g), protein (10.8 g). Overall that places it in band A.
How much Vital Protect is 100 calories?
About 26 g of Vital Protect equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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