Meat · Nutrition facts

Redondo De Pollo Asado

173 kcal per 100 g, with 19.7 g protein, 0.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Redondo De Pollo AsadoNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
19.7 g
Protein
46% of calories
0.8 g
Carbs
2% of calories
10.1 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.5g18% DV
Cholesterol119mg40% DV
Sodium640mg28% DV
Potassium318.4mg7% DV
Calcium14.6mg1% DV
Iron1.2mg7% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437005669369 · Data last verified:

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8437005669369

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Common questions

How many calories are in Redondo De Pollo Asado?

Redondo De Pollo Asado by La Carloteña has 173 kcal per 100 g.

How much protein is in Redondo De Pollo Asado?

Redondo De Pollo Asado contains 19.7 g of protein per 100 g.

Is Redondo De Pollo Asado a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Redondo De Pollo Asado keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Redondo De Pollo Asado high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Redondo De Pollo Asado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Redondo De Pollo Asado is 100 calories?

About 58 g of Redondo De Pollo Asado equals 100 kcal.

Is Redondo De Pollo Asado high in cholesterol?

It contains 119 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

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