Meat · Nutrition facts

Wiener Beinschinken

by Radatz

142 kcal per 100 g, with 18 g protein, 1.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbPotassium
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Wiener BeinschinkenNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
51% of calories
1.7 g
Carbs
5% of calories
7 g
Fat
44% of calories
Macro split
Protein 51%Carbs 5%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat2.8g14% DV
Cholesterol73.3mg24% DV
Sodium800mg35% DV
Potassium356.1mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9007627056053 · Data last verified:

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9007627056053

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Common questions

How many calories are in Wiener Beinschinken?

Wiener Beinschinken by Radatz has 142 kcal per 100 g. One serving (25 g) is about 36 kcal.

How much protein is in Wiener Beinschinken?

Wiener Beinschinken contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Wiener Beinschinken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Wiener Beinschinken keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wiener Beinschinken high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Wiener Beinschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Wiener Beinschinken is 100 calories?

About 70 g of Wiener Beinschinken equals 100 kcal.

Is Wiener Beinschinken a good source of potassium?

It is a moderate source: 356.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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