Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437032506 · Data last verified:
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Common questions
How many calories are in Beinschinken Geräuchert?
Beinschinken Geräuchert by Clever has 138 kcal per 100 g. One serving (25 g) is about 34 kcal.
How much protein is in Beinschinken Geräuchert?
Beinschinken Geräuchert contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Beinschinken Geräuchert a good source of protein?
Yes — 18 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Beinschinken Geräuchert keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beinschinken Geräuchert high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Beinschinken Geräuchert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Beinschinken Geräuchert is 100 calories?
About 72 g of Beinschinken Geräuchert equals 100 kcal.
Is Beinschinken Geräuchert a good source of potassium?
It is a moderate source: 355.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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