Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920001135 · Data last verified:
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Common questions
How many calories are in Quesillo?
Quesillo by colun has 83 kcal per 100 g. One serving (30 g) is about 25 kcal.
How much protein is in Quesillo?
Quesillo contains 13.9 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Quesillo a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Quesillo keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Quesillo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.9 g). Overall that places it in band A.
How much Quesillo is 100 calories?
About 120 g of Quesillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quesillo a good source of calcium?
It is a good source: 434 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Quesillo high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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