Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024749603089 · Data last verified:
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Common questions
How many calories are in Lupini Italiani In Salamoia?
Lupini Italiani In Salamoia by Il Nutrimento has 90 kcal per 100 g.
How much protein is in Lupini Italiani In Salamoia?
Lupini Italiani In Salamoia contains 12.9 g of protein per 100 g.
Is Lupini Italiani In Salamoia a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Lupini Italiani In Salamoia keto-friendly?
With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupini Italiani In Salamoia high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Lupini Italiani In Salamoia a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Lupini Italiani In Salamoia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (5.9 g), protein (12.9 g). Overall that places it in band B.
How much Lupini Italiani In Salamoia is 100 calories?
About 111 g of Lupini Italiani In Salamoia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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