Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482534512 · Data last verified:
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Common questions
How many calories are in Protein & Low Carb Crackers?
Protein & Low Carb Crackers by Bolletje has 487 kcal per 100 g.
How much protein is in Protein & Low Carb Crackers?
Protein & Low Carb Crackers contains 35.4 g of protein per 100 g.
Is Protein & Low Carb Crackers a good source of protein?
Yes — 35.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein & Low Carb Crackers low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Protein & Low Carb Crackers a good source of fiber?
It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Protein & Low Carb Crackers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.2 g); points in favor come from fiber (16.5 g), protein (35.4 g). Overall that places it in band A.
How much Protein & Low Carb Crackers is 100 calories?
About 21 g of Protein & Low Carb Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein & Low Carb Crackers high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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