Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215095003465 · Data last verified:
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Common questions
How many calories are in Pork Belly Joint?
Pork Belly Joint has 303 kcal per 100 g.
How much protein is in Pork Belly Joint?
Pork Belly Joint contains 30 g of protein per 100 g.
Is Pork Belly Joint a good source of protein?
Yes — 30 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Pork Belly Joint keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Belly Joint high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Pork Belly Joint have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (30 g). Overall that places it in band C.
How much Pork Belly Joint is 100 calories?
About 33 g of Pork Belly Joint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pork Belly Joint high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19.9 g fat (6.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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