Other · Nutrition facts

Pomme

455 kcal per 100 g, with 7.2 g protein, 71 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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PommeNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
71 g
Carbs
63% of calories
15 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar25g
Saturated fat4.1g20% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208097016335 · Data last verified:

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Barcode

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0208097016335

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Common questions

How many calories are in Pomme?

Pomme has 455 kcal per 100 g.

How much protein is in Pomme?

Pomme contains 7.2 g of protein per 100 g.

Is Pomme high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Pomme a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pomme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (25 g), saturated fat (4.1 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Pomme is 100 calories?

About 22 g of Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomme high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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