Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208451803885 · Data last verified:
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Common questions
How many calories are in Croquant Aux Légumes?
Croquant Aux Légumes has 440 kcal per 100 g.
How much protein is in Croquant Aux Légumes?
Croquant Aux Légumes contains 10 g of protein per 100 g.
Is Croquant Aux Légumes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croquant Aux Légumes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Croquant Aux Légumes high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Croquant Aux Légumes a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Croquant Aux Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (500 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.
How much Croquant Aux Légumes is 100 calories?
About 23 g of Croquant Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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