Poêlée La Romaine

Poêlée La Romaine by Bonduelle has 42 kcal per 100 g. One serving (150 g) is about 63 kcal.

Poêlée La Romaine contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.

With 4.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 238 g of Poêlée La Romaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 3.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.