Other · Nutrition facts

Dahl De Lentilles A L'indienne

64 kcal per 100 g, with 3.5 g protein, 8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 215 g
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Dahl De Lentilles A L'indienneNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
24% of calories
8 g
Carbs
54% of calories
1.5 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium167mg4% DV
Calcium16.7mg1% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681177794 · Data last verified:

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Common questions

How many calories are in Dahl De Lentilles A L'indienne?

Dahl De Lentilles A L'indienne by Cassegrain has 64 kcal per 100 g. One serving (215 g) is about 138 kcal.

How much protein is in Dahl De Lentilles A L'indienne?

Dahl De Lentilles A L'indienne contains 3.5 g of protein per 100 g — about 7.5 g per 215 g serving.

Is Dahl De Lentilles A L'indienne low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Dahl De Lentilles A L'indienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dahl De Lentilles A L'indienne is 100 calories?

About 156 g of Dahl De Lentilles A L'indienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dahl De Lentilles A L'indienne high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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