Other · Nutrition facts

Mon Petit Plat De La Mer

64 kcal per 100 g, with 5.2 g protein, 12.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Mon Petit Plat De La MerNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
5.2 g
Protein
20% of calories
12.4 g
Carbs
48% of calories
3.6 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol11.4mg4% DV
Sodium1050.5mg46% DV
Potassium156.7mg3% DV
Calcium21.3mg2% DV
Iron0.5mg3% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112940898177 · Data last verified:

Compare Mon Petit Plat De La Mer with another food

Barcode

scan it with any barcode app

3112940898177

Dietly — AI Calorie Counter

Log Mon Petit Plat De La Mer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mon Petit Plat De La Mer?

Mon Petit Plat De La Mer by Daucy has 64 kcal per 100 g.

How much protein is in Mon Petit Plat De La Mer?

Mon Petit Plat De La Mer contains 5.2 g of protein per 100 g.

Is Mon Petit Plat De La Mer low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Is Mon Petit Plat De La Mer high in sodium?

Yes — 1050.5 mg of sodium per 100 g, about 46% of the daily value.

Why does Mon Petit Plat De La Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1050.5 mg). Overall that places it in band C.

How much Mon Petit Plat De La Mer is 100 calories?

About 156 g of Mon Petit Plat De La Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mon Petit Plat De La Mer high in sugar or fat?

Per 100 g it has 1 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API