Dairy & Eggs · Nutrition facts

Philadelpia

by Philadelphia

249 kcal per 100 g, with 3.7 g protein, 2.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carb
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PhiladelpiaNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
6% of calories
2.9 g
Carbs
5% of calories
25 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.9g
Saturated fat16g80% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300744571 · Data last verified:

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7622300744571

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Common questions

How many calories are in Philadelpia?

Philadelpia by Philadelphia has 249 kcal per 100 g.

How much protein is in Philadelpia?

Philadelpia contains 3.7 g of protein per 100 g.

Is Philadelpia keto-friendly?

With 2.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelpia high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Philadelpia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Philadelpia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Philadelpia is 100 calories?

About 40 g of Philadelpia equals 100 kcal.

Is Philadelpia high in sugar or fat?

Per 100 g it has 2.9 g sugar and 25 g fat (16 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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